kimchi MOM ™

Recipes and stories from a Korean American kitchen

  • about
  • recipes
  • links
  • videos

Korean Rolled Omelette (Gaeran Mari) #SundaySupper

June 1, 2014 By Amy Kim 59 Comments

Jump to Recipe Print Recipe

Gaeran Mari #SundaySupper | www.kimchimom.com

Sunday Supper has partnered with Davidson’s Eggs for today’s event where we are featuring eggs-traordinary recipes that are prepared without using the oven!

We often associate eggs with breakfast, but oftentimes I like to make a quick lunch or dinner with eggs as the main player. It could be as simple as frying a couple of eggs or I will sometimes make gaeran jjim (Korean steamed egg casserole) for dinner. This protein-packed pantry staple is so versatile and nutritious.

Today I’m sharing my recipe for Korean rolled omelet or gaeran mari. It is a quick and simple dish that is perfect for a light lunch and it travels well so it is also ideal for a packed lunch.

The cooking technique for this omelet is eggs-tra fun! I made a short video to demonstrate the technique since showing is so much easier than telling. Other notes for a successful gaeran mari is that the filling should be kept to a minimum, about 2-3, and that they should be finely chopped for thorough and even cooking. It also helps to make the “rolling” easier as you’ll see in the video.

This omelet can be as simple as just including green onions. I’ve made one with ham and enoki mushrooms which my kids devoured. Today I’m sharing a vegetarian version with red bell pepper, green onions, and a sheet of gheem a.k.a. seasoned nori a.k.a. seasoned dried laver which can be found at your local Asian market or you can make at home. It’s a fun dish to make and super tasty. I hope you give it a try!

Gaeran Mari #SundaySupper | www.kimchimom.com

Gaeran Mari #SundaySupper | www.kimchimom.com
Print Recipe

Korean Rolled Omelette (Gaeran Mari) #SundaySupper

Perfect for a light lunch!
Course: Banchan/Side Dish, Lunch, Snack
Cuisine: Korean
Servings: 2
Author: Amy Kim | kimchi MOM

Ingredients

  • 4 large eggs Davidson’s Safest Choice recommended
  • ½ cup finely chopped red bell pepper about half a medium-sized pepper
  • ½ cup finely chopped green onions about 3 stalks
  • ½ teaspoon Kosher salt
  • Black pepper
  • Cooking oil
  • 1 sheet of gheem seasoned dried seaweed

Instructions

  • In a medium-sized bowl, beat the eggs. Add the pepper, green onions, salt, and a dash of fresh black pepper. Mix until thoroughly combined.
  • Heat a 12-inch non-stick skillet over medium-low heat. Add a couple of teaspoons of cooking oil.
  • Pour a third of the egg mixture into the pan. Swirl the pan so that you have a thin layer of the egg mixture covering the bottom of the pan. Let it cook until the edges start to harden and the eggs become less translucent.
  • Start rolling on one side of the omelet. Fold one edge over toward the center so that it’s overlapping about 1 inch. Fold it over once more.
  • Gaeran Mari #SundaySupper | www.kimchimom.com
  • Gaeran Mari #SundaySupper | www.kimchimom.com
  • Shimmy the pan so the rolled portion of the omelet slides away from the center. This will expose the part of the pan next to the unrolled portion of the omelet.
  • Pour another third of the egg mixture into the pan where you’ve just exposed the pan. With a rubber spatula, spread the mixture so that it is an even thin layer. It’s okay if it gets onto the unrolled portion of the omelet.
  • Gaeran Mari #SundaySupper | www.kimchimom.com
  • Lay the sheet of gheem onto the unrolled portion of the omelet. Fold the omelet again until the rolled portion reaches the center. Carefully slide the rolled portion toward the edge of the pan.
  • Gaeran Mari #SundaySupper | www.kimchimom.com
  • Pour the remaining mixture into the pan and spread it out so that it is an even thin layer.
  • Gaeran Mari #SundaySupper | www.kimchimom.com
  • Continue rolling carefully until everything is rolled up! Carefully roll the omelet onto its side and let cook for about 30 seconds. Roll again and let cook for 30 seconds. Roll once more onto the other short side and let cook. This also helps shape the omelet so that it’s rectangular when you cut into it.
  • Gaeran Mari #SundaySupper | www.kimchimom.com
  • Gaeran Mari #SundaySupper | www.kimchimom.com
  • Slide the omelet onto a plate or cutting board and let cool for about 10-15 minutes.
  • To serve: With a sharp knife, trim the ends of the omelet. Then slice into the omelet at a 45-degree angle. Continue by making 1-inch thick slices.

SafestChoice_Logo

Do you have a winning no-bake egg recipe that you want to share? Our sponsor, Davidson’s Eggs, is also hosting a recipe contest with great prizes, including a free ticket to the Food and Wine Conference in Orlando this July. Click here for more details!

The Safest Choice™ all-natural, gentle warm bath pasteurization process eliminates the risk of Salmonella in eggs without changing the nutrition or flavor. Davidson’s Safest Choice Eggs are pasteurized, so they taste great and are safe for all your favorite egg dishes! Did you know? Most eggs sold in cartons are NOT pasteurized. For more information on Davidson’s Eggs, visit them on their website, “like” them on Facebook, follow them on Twitter, and Pinterest. To find a store that carries Davidson’s Eggs, click here.

Gaeran Mari #SundaySupper | www.kimchimom.com

Here are more eggs-cellent recipes by the Sunday Supper crew!
No-Bake Savory Recipes:

  • Asparagus Egg Salad by Family Foodie
  • Buffalo Aioli by Alida’s Kitchen
  • Chicken Caesar Salad by Peanut Butter and Peppers
  • Deviled Egg Crostini by Hip Foodie Mom
  • Grilled Pizza with Egg, Arugula, and Balsamic by Ruffles & Truffles
  • Huevos Rancheros by The Wimpy Vegetarian
  • Korean Rolled Omelette (Gaeran Mari) by kimchi MOM
  • Mom’s Potato Salad by Casa de Crews
  • Pizza for Breakfast! Waffles by Foxes Love Lemons
  • Shrimp Salad with Lemon Basil Dressing by Cindy’s Recipes and Writings

No-Bake Sweet Recipes:

  • Brownie Batter Truffles by Desserts Required
  • Creamy Chocolate Blender Mousse by Shockingly Delicious
  • Frozen Strawberry Lemonade Pie by Neighborfood
  • “Funky Monkey” PB Ripple Chip Banana Ice Cream by Cupcakes & Kale Chips
  • Lemon and Strawberry Parfaits by Magnolia Days
  • No Bake Cheesecake by Hezzi-D’s Books and Cooks
  • Raspberry Lemon Meringue Waffles by Melanie Makes
  • Raspberry Mousse by That Skinny Chick Can Bake
  • Salted Caramel Pudding Cups by The Foodie Army Wife
  • Strawberry Marshmallow S’mores by The Girl In The Little Red Kitchen

sunday supperJoin the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. Check out our #SundaySupper Pinterest board for more fabulous recipes and food photos.

Would you like to join the Sunday Supper Movement? It’s easy! You can sign up by clicking here: Sunday Supper Movement

This post is sponsored by the Davidson’s Safest Choice Eggs. All opinions are my own.

 

Print Friendly, PDF & Email

Filed Under: #sundaysupper, Appetizer, Asian, Korean, Main Dish, Side Dish, Videos Tagged With: banchan, eggs, family, kid-friendly, korean, side dish, snack, sponsored post, video

« Moscato Gelée with Strawberry Compote #SundaySupper #MoscatoDay
Beer Batter Fried Kimchi »
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Follow me on Instagram!

kimchimom

Amy Kim :: kimchi MOM®️
These will be ready by Thanksgiving! #kimchimom #f These will be ready by Thanksgiving! #kimchimom #fourofakind #kimchi #kimchilover #kfood #homemadeisbest
It is wet, rainy, and cold here in NJ and I needed It is wet, rainy, and cold here in NJ and I needed something to warm me up! Tteokbokki hit the spot! 🎯 Fortunately had all the ingredients…except cheese! #kimchimom #lunch #tteokbokki #spicy #homemadeisbest #imadethis #kfood #koreanfood #fastfood
Kimbap! Kimbap! KIMBAP! #kimchimom #kimbap #kfood Kimbap! Kimbap! KIMBAP! #kimchimom #kimbap #kfood #homemadeisbest #koreanfood #forreels
The Big Mac - seared wagyu, scallop, and uni. No d The Big Mac - seared wagyu, scallop, and uni. No drive-thru at this hidden gem in Verona! 🍣 @umaisushinj #kimchimom #sushi #njeats #veronanj #wagyu #newjerseyeats
We had lunch at one of our favorite Japanese resta We had lunch at one of our favorite Japanese restaurants today - @ootoyanyc. 🍱 Ordered the special and got to taste a little bit of everything - salmon sushi, soba with uni, grilled butter fish with hijiki salad, homemade tofu with ikura, and tonkatsu. It really hit the spot after a late night of revelry. #kimchimom #japanesefood #ootoya #sushi #soba #tonkatsu #nyceats
Hello weekend! Upon the request of my dear daughte Hello weekend! Upon the request of my dear daughter, we had kimchi jigae. No tofu in the house so we made do without it and added extra pork belly. 🐷 Kimchi was perfectly ripe and I was able to use leftover galbi tang broth that I had in the freezer. Jigae is quick and super easy to make! #kimchimom #kimchi #kimchijigae #koreanfood #kfood #homemadeisbest #homecooking
Instagram post 17934365633693844 Instagram post 17934365633693844
I call this dish GNOCCHBOKKI! Subbed in gnocchi fo I call this dish GNOCCHBOKKI! Subbed in gnocchi for tteok. Pretty darn tasty and the kids loved it too! 
(Excuse the bad lighting!) #kimchimom #feedfeed #tasty #comfortfood #forkfeed #eater #feedyoursoul #foodlover #tastyfood #foodislove #homemadeisbest #koreanfood #tteokbokki #gnocchbokki #gnocchi #spicy
KBBQ for dinner! Ssam with galbi! 🥬This meal is KBBQ for dinner! Ssam with galbi! 🥬This meal is so easy to make and the kids love it. I was pleasantly surprised to discover LA cut galbi at Costco a couple weeks ago! Must’ve been a special because I went back today and nada! Anyway grilled the beef I marinated, made ssamjang, washed the lettuce and BOOM, DINNER! It was also our first meal alfresco this year! 
.
.
.
.
.
.
#kimchimom #feedfeed #foodblogs #tasty #comfortfood #forkfeed #eater #feedyoursoul #foodlover #tastyfood #foodislove #homemadeisbest #koreanfood #bonappetit #koreanbbq #KBBQ #galbi #ssam #ssamjang #kfood #alfresco #whatsfordinner #letseat
Load More... Follow on Instagram

KM on Pinterest

Sunday Supper Movement
 KFG

Connect

Amy Kim is the voice behind kimchi MOM. I share delectable Korean recipes plus more! Thanks for visiting and I hope you enjoy your stay! Read More…

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
Eggs in tuna kimchi jigae for #BrunchWeek.
Kimchi Bloody Mary #BrunchWeek
Strawberry Mochi # FLStrawberry #SundaySupper

Copyright © 2025 © 2025kimchi MOM Any and all use is prohibited without permission.